Spirit

Digital #Gratitude: Ways to Give Thanks All Year Long

I’ve been working on maintaining a consistent gratitude practice for a little over a year now. With a busy career in communications, my social life,…

I love being comfortable. One of my favorite things to do is light candles, pull a blanket on my lap, and sip a warm cup…

As a Catholic, my faith not only guides me in how I pray and go to Mass on Sundays. It also guides me in how…

There are so many things I can think of to fear in this world: illness, loss of loved ones, unjust political systems. Each day the…

My first day back at college commenced with a frantic rush to find my classroom. I had not been to school since earning my associate’s…

Doubt’s one of those weird feelings that can seem nearly impossible to control. A few years ago I was tasked with organizing a first-time event…

I’ve spent my whole life learning about mental health. My first counseling experience was as a child during my parents’ divorce, and I continued therapy…

When I was growing up, nightly prayers were a formal, ritualized affair. I was raised in the grand Catholic tradition of kneeling by the side…

Though I’m a person of faith who loves to read, I’ve never been one for religious fiction. I’m sure there are excellent Christian novels out…

Fall has always been my favorite season because I love the cooler temperatures, getting back into a more structured routine, and preparing for the holiday…